HFV's Perfect Pan-Fried Venison Steak with Quick Bearnaise Sauce
This has to be my favourite way of eating a venison steak! Serve it simply with my favourite vegetable - lightly steamed green beans and
chunky home-made chips and accompany with a glass of your favourite red wine.
Serves 2
INGREDIENTS:
2x180g Venison Steaks, cut from the loin or the haunch
Salt and Black pepper
Groundnut or Olive Oil
For the Quick Bearnaise Sauce:
110g/4oz butter
2 egg yolks
3 tsp white wine vinegar
2 shallots, roughly chopped
1 tblsp tarragon, roughly chopped
a pinch of cayenne pepper (optional)
METHOD:
- Heat a griddle pan or a frying pan.
- Brush the steaks lightly on each side with olive or groundnut oil.
- Season with coarsely ground black pepper.
- Once the pan is nice and hot, place the steaks in the pan and sear for 3-4 minutes on either side or longer according to your personal preference. You may need to turn the heat down a little to avoid over-charring the exterior of the steaks.
- Once the venison steaks have seared, grind a little coarse sea salt over them.
- Leave the steaks to stand for a few minutes while you make the sauce.
For the Bernaise sauce:
- Melt the butter in a small pan.
- Place the egg yolks in a blender of a mini food processor together with the white wine vinegar, shallots and tarragon.
- Give the mix a quick whiz until you have a fairly smooth puree.
- Add the melted butter slowly to the food processor and then blitz until the sauce becomes thick and creamy.
- I usually like to add a pinch of cayenne pepper, or use coarse ground black pepper.
- Pour the sauce over.